Here's The Latest From Our Blog

Resources to get you moving, feeling better, and getting the most out of an active life.

It Feels Like My Foot Is Being Stabbed! Plantar Fascitis Info

Plantar fasciitis is a common ailment for active people. We'd like to help you figure out if you've got it and help you treat it.

The Keys To Starting Your Running Training!

We love working with runners. We know that there are so many advantages but there are also some dangers. This post is about helping you start your training well so that you can continue on and hit your training goals.

3 Changes to Your Training to Increase Your Running Distances and Make Them Feel Easy

When you want to guarantee longer runs with less injuries, add in exercises and movements to help with. These 3 are not even supplemental… they are non negotiable.

I Stretch All The Time But Still Feel Tight. What Is Going On?

A study was done to evaluate the all too common activity before doing any sort of exercise —> stretching. Does stretching benefit you? Let’s take a look at this study and break it down.

This One's For All The Coffee Drinkers

We have put together a list of questions we get from our patients. It is our hope that it helps bring some clarity to you about what chiropractors do and how we can help you.

Attention Runners!

Whether you are looking for PAIN relief or long term correction and maintenance of your spine, we have the care plan for you!

What To Do If You've Been Injured In A Car Accident

Injuries from auto accidents are common and we want to make sure that people get the care they need. Auto accidents can throw off your entire life: personal, social, recreational, and of course, work.

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